The Power of Self-Regulation: Your Scientific Guide to a Balanced Mind
O PODER DA AUTORREGULAÇÃO: Seu Guia Científico para uma Mente Equilibrada
Editorial translation for discovery; cite the title and edition in the original language.A prescriptive guide to recognizing signals, mapping triggers, and adjusting environments, routines, sleep, screen use, study, and relationships to support self-regulation. Editorial summary; not a clinical protocol or original research.
2026 · Book
- Year
- 2026
- Publisher or journal
- LAPETI — Liga Acadêmica de Pesquisa, Extensão e Inovação
- Edition and pagination
- 145 pages; edition not stated. Year and publisher are transcribed from the supplied PDF and lack independent external confirmation.
Identifier printed in the PDF; its match to the work has not been confirmed. Do not cite it as a verified DOI.
The PDF prints DOI 10.29327/5849326.1-1, but the Crossref/resolver check did not confirm an exact match to this book; this site does not treat it as a valid identifier. Edition and ISBN were not found.
The book reports no original study and does not empirically validate its scales, ranges, or profiles. Its guidance does not replace professional assessment or treatment; described associations do not establish causation.
APA 7 reference
Ferreira, T. M. (2026). O poder da autorregulação: seu guia científico para uma mente equilibrada. LAPETI — Liga Acadêmica de Pesquisa, Extensão e Inovação.